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      <image:title>Flexing Down and Taking the Contact</image:title>
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      <image:title>Teaching the Rein Back</image:title>
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      <image:title>Hind Quarter Yield</image:title>
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      <image:title>Teaching the Sidepass</image:title>
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      <image:title>Flexing Left and Right at Walk</image:title>
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      <image:title>Flexing Down at Walk</image:title>
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      <image:title>Hind Quarter Yield at Walk</image:title>
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      <image:title>Forehand Yield at Walk</image:title>
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      <image:title>Side Pass at Walk (Leg Yield)</image:title>
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      <image:title>Correcting Contact Issues</image:title>
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      <image:title>Correct Rider Position</image:title>
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      <image:title>Hand Position</image:title>
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      <image:title>Correct Hip Position</image:title>
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      <image:title>Crest Release Position</image:title>
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    <loc>https://amandawilsontraining.co.nz/blogs/correct-position-for-lateral-movements/correct-position-for-lateral-movements</loc>
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      <image:title>Position Work Introduction</image:title>
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      <image:title>Correct Position for Flexing Left and Right</image:title>
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      <image:title>How To Series Introduction</image:title>
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      <image:title>Flexing Left and Right</image:title>
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      <image:title>Ground Work Introduction</image:title>
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      <image:title>Teaching How to Lunge</image:title>
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      <image:title>Teaching the Hindquarter Yield</image:title>
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    <lastmod>2023-11-15T15:22:11+13:00</lastmod>
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      <image:title>Teaching the Forehand Yield</image:title>
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      <image:title>Teaching the Reinback</image:title>
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    <lastmod>2023-11-15T15:24:14+13:00</lastmod>
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      <image:title>Correct Position for Hindquarter Yield</image:title>
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      <image:title>Correct Position for Forehand Yield</image:title>
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      <image:title>Correct Position for Sidepass</image:title>
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    <loc>https://amandawilsontraining.co.nz/blogs/blackstone-paris/paris</loc>
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      <image:title>Learning to Lunge</image:title>
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      <image:title>Introducing Obstacles</image:title>
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      <image:title>Introducing the Box Obstacle</image:title>
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      <image:title>Teaching to Trot Beside Shoulder</image:title>
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      <image:title>Tying Up For The First Time</image:title>
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      <image:title>Wearing a Cover For the First Time</image:title>
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      <image:title>Washing For the First Time</image:title>
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  <url>
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      <image:title>Loading on the Truck For the First Time</image:title>
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    <loc>https://amandawilsontraining.co.nz/blogs/blackstone-rivetti/learning-to-lead-better</loc>
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      <image:title>Learning to Lead Better</image:title>
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      <image:title>Introducing Obstacles</image:title>
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      <image:title>Learning to Trot at the Shoulder</image:title>
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      <image:title>Learning to Tie Up</image:title>
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      <image:title>Wearing a Cover For the First Time</image:title>
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      <image:title>Working the Anxious Horse</image:title>
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      <image:title>Improving Lateral Work</image:title>
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      <image:title>Improving the Side Pass</image:title>
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      <image:title>Working Towards Correct Self Carriage</image:title>
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      <image:title>The Roll Back Exercise</image:title>
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    <loc>https://amandawilsontraining.co.nz/blogs/blackstone-rio-6-year-old/rio-2</loc>
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      <image:title>Improving Lateral Work</image:title>
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    <loc>https://amandawilsontraining.co.nz/blogs/blackstone-rio-6-year-old/rio-2b</loc>
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      <image:title>Improving Lateral Work at Walk</image:title>
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    <loc>https://amandawilsontraining.co.nz/blogs/blackstone-rio-6-year-old/rio-2c</loc>
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      <image:title>Encorperating Lateral Work at Trot</image:title>
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    <loc>https://amandawilsontraining.co.nz/blogs/blackstone-rio-6-year-old/rio-2cc</loc>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screen_Shot_2023-10-30_at_5.41.16_PM.png?v=1698644408</image:loc>
      <image:title>Teaching the Forehand Yield at Trot</image:title>
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    <loc>https://amandawilsontraining.co.nz/blogs/blackstone-rio-6-year-old/rio-2ccc</loc>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screen_Shot_2023-10-30_at_5.47.04_PM.png?v=1698643766</image:loc>
      <image:title>Improving the Roll Back Exercise</image:title>
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    <loc>https://amandawilsontraining.co.nz/blogs/blackstone-rio-6-year-old/rio-2cccc</loc>
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      <image:title>Working on Long and Low</image:title>
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    <loc>https://amandawilsontraining.co.nz/blogs/blackstone-rio-6-year-old/rio-3</loc>
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      <image:title>Teaching the Haunches In/ Travere</image:title>
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    <loc>https://amandawilsontraining.co.nz/blogs/blackstone-mcintosh/learn-to-stand-to-be-mounted</loc>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2023-10-31_at_11.05.59_AM.jpg?v=1698797543</image:loc>
      <image:title>Standing to be Mounted</image:title>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2023-10-31_at_11.06.32_AM.jpg?v=1698803289</image:loc>
      <image:title>Getting Confident With the Forward</image:title>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2023-10-31_at_11.08.03_AM.jpg?v=1698803412</image:loc>
      <image:title>Introducing Lateral Movements</image:title>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2023-10-31_at_11.08.41_AM.jpg?v=1698803477</image:loc>
      <image:title>First Time Wearing a Bridle and Bit</image:title>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2023-10-31_at_11.08.59_AM.jpg?v=1698803533</image:loc>
      <image:title>Learning to Trot Beside the Shoulder</image:title>
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    <loc>https://amandawilsontraining.co.nz/blogs/bella-10-year-old-spca-rescue/being-washed-for-the-first-time</loc>
    <lastmod>2023-11-08T12:10:15+13:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2023-11-08_at_12.07.12_PM.jpg?v=1699398615</image:loc>
      <image:title>Being Washed for the First Time</image:title>
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    <loc>https://amandawilsontraining.co.nz/blogs/bella-10-year-old-spca-rescue/learning-to-truck-load</loc>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2023-11-08_at_12.06.31_PM.jpg?v=1699398579</image:loc>
      <image:title>Learning to Truck Load</image:title>
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    <lastmod>2024-02-20T10:48:03+13:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-02-20_at_10.46.59_AM.png?v=1708379283</image:loc>
      <image:title>Backing for the First Time</image:title>
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    <lastmod>2023-12-27T08:06:51+13:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2023-12-27_at_8.06.30_AM.png?v=1703617611</image:loc>
      <image:title>Body Evaluation, Stretching and Massage</image:title>
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      <image:title>Saddle Check</image:title>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2023-11-08_at_11.36.54_AM.jpg?v=1699396752</image:loc>
      <image:title>First Ground Session</image:title>
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    <loc>https://amandawilsontraining.co.nz/blogs/spider/vet-assessment</loc>
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      <image:title>Vet Assessment</image:title>
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      <image:title>Learning to Truck Load</image:title>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2023-11-08_at_11.47.26_AM.jpg?v=1699397466</image:loc>
      <image:title>Second Time Cantering</image:title>
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      <image:title>Third Time Cantering</image:title>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screen_Shot_2023-11-10_at_9.13.14_PM.jpg?v=1699605163</image:loc>
      <image:title>Riding in a Bridle for the First Time</image:title>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screen_Shot_2023-11-10_at_9.07.36_PM.jpg?v=1699604768</image:loc>
      <image:title>Working Over New Obstacles</image:title>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screen_Shot_2023-11-10_at_9.08.08_PM.jpg?v=1699604883</image:loc>
      <image:title>Rope Work in the Round Yard</image:title>
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      <image:title>Wearing a Cover in the Round Yard</image:title>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screen_Shot_2023-11-10_at_9.09.33_PM.jpg?v=1699604694</image:loc>
      <image:title>Working Over a Range of New Obstacles</image:title>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screen_Shot_2023-11-10_at_9.10.15_PM.jpg?v=1699604638</image:loc>
      <image:title>Rope Work in the Round Yard</image:title>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screen_Shot_2023-11-10_at_9.10.47_PM.jpg?v=1699604666</image:loc>
      <image:title>Wearing a Cover in the Round Yard</image:title>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2023-10-24_at_2.34.21_PM.jpg?v=1700084750</image:loc>
      <image:title>Long and Low</image:title>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2023-10-24_at_2.38.12_PM.jpg?v=1700085699</image:loc>
      <image:title>Long and Low at Walk</image:title>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/IMG_5790.jpg?v=1702599067</image:loc>
      <image:title>Ground Work Touch Up&apos;s</image:title>
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      <image:title>Training Relaxation at the Trot on the Lunge</image:title>
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      <image:title>Teaching the Sidepass on the Circle</image:title>
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    <loc>https://amandawilsontraining.co.nz/blogs/showtym-cassonova-17-year-old/ridden-work-teaching-the-flexion-left-and-right</loc>
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      <image:title>Teaching the Reinback</image:title>
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      <image:title>Teaching the Hind Quarter and Fore Hand Yield</image:title>
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      <image:title>Working on Long and Low</image:title>
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      <image:title>Improving Relaxation in the Yields</image:title>
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    <loc>https://amandawilsontraining.co.nz/blogs/showtym-cassonova-17-year-old/building-relaxation-in-the-side-pass</loc>
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      <image:title>Building Relaxation in the Side Pass</image:title>
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    <loc>https://amandawilsontraining.co.nz/blogs/showtym-cassonova-17-year-old/introducing-the-roll-back-exercise</loc>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2023-11-08_at_10.08.30_PM.jpg?v=1701646694</image:loc>
      <image:title>Introducing the Roll Back Exercise</image:title>
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    <loc>https://amandawilsontraining.co.nz/blogs/showtym-cassonova-17-year-old/teaching-the-lateral-work-at-walk</loc>
    <lastmod>2023-12-04T20:29:48+13:00</lastmod>
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      <image:title>Teaching the Lateral Work at Walk</image:title>
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    <loc>https://amandawilsontraining.co.nz/blogs/showtym-cassonova-17-year-old/teaching-the-hind-quarter-yield-at-trot</loc>
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      <image:title>Teaching the Hind Quarter Yield at Trot</image:title>
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      <image:title>Teaching the Forehand Yield at Trot</image:title>
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      <image:title>Teaching the Shoulder In</image:title>
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      <image:title>Teaching the Side Pass Over a Pole</image:title>
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    <loc>https://amandawilsontraining.co.nz/blogs/showtym-cassonova-17-year-old/teaching-trot-to-halt-and-halt-to-trot-transitions</loc>
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      <image:title>Teaching Trot to Halt and Halt to Trot Transitions</image:title>
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      <image:title>Teaching Walk to Canter</image:title>
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      <image:title>Building More Rideability in the Canter</image:title>
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    <loc>https://amandawilsontraining.co.nz/blogs/showtym-cassonova-17-year-old/teaching-the-flying-change</loc>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screen_Shot_2023-12-04_at_4.19.00_PM.jpg?v=1701674234</image:loc>
      <image:title>Teaching the Flying Change</image:title>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screen_Shot_2023-12-04_at_4.19.47_PM.jpg?v=1701674217</image:loc>
      <image:title>Working on Issues in the Flying Change</image:title>
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      <image:title>Mastering the Flying Change</image:title>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2023-12-14_at_11.36.08_AM.png?v=1702507094</image:loc>
      <image:title>First Competition</image:title>
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  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/blackstone-de-luca-5-year-old/evolving-his-jumping-education</loc>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2023-12-14_at_11.21.05_AM.png?v=1702507179</image:loc>
      <image:title>Evolving His Jumping Education</image:title>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2023-12-14_at_11.21.40_AM.png?v=1702507331</image:loc>
      <image:title>Halt to Trot Transitions</image:title>
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      <image:title>Improving Softness in Walk, Trot and Canter</image:title>
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      <image:title>Going Back Over Body Control Work</image:title>
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      <image:title>Introducing Halt to Trot Transitions</image:title>
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      <image:title>Lateral Work at the Walk</image:title>
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      <image:title>Teaching Long and Low</image:title>
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      <image:title>Lateral Work After a Body Treatment</image:title>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2023-12-14_at_11.25.55_AM.png?v=1702507892</image:loc>
      <image:title>Sore Horse Check</image:title>
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      <image:title>Introducing Lateral Work at Walk</image:title>
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      <image:title>Working on the Side Pass</image:title>
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      <image:title>Working on Fore Hand and Hind Quarter Yields</image:title>
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      <image:title>Flexions and Rein Back</image:title>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2023-12-14_at_11.28.59_AM.png?v=1702508225</image:loc>
      <image:title>Mounting</image:title>
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      <image:title>De Luca Introduction</image:title>
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      <image:title>Soundness Check</image:title>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2023-12-15_at_12.42.59_PM.png?v=1702597415</image:loc>
      <image:title>First Farm Ride!</image:title>
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      <image:title>Learning to Trot Beside the Shoulder</image:title>
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      <image:title>First Ride out of the Round Yard</image:title>
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      <image:title>First Ride Under Saddle</image:title>
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    <loc>https://amandawilsontraining.co.nz/blogs/blackstone-brooklyn-3-year-old/working-on-turning-and-forward</loc>
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      <image:title>Working on Turning and Forward</image:title>
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  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/blackstone-brooklyn-3-year-old/wearing-a-saddle-for-the-first-time</loc>
    <lastmod>2024-01-09T16:11:29+13:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2023-12-15_at_12.40.24_PM.png?v=1702597779</image:loc>
      <image:title>Wearing a Saddle for the First Time</image:title>
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  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/blackstone-brooklyn-3-year-old/wearing-a-roller-for-the-first-time</loc>
    <lastmod>2024-01-09T11:58:41+13:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2023-12-15_at_12.38.45_PM.png?v=1702597887</image:loc>
      <image:title>Wearing a Roller for the First Time</image:title>
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  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/blackstone-brooklyn-3-year-old/second-ride</loc>
    <lastmod>2023-12-15T13:05:00+13:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2023-12-15_at_12.38.01_PM.png?v=1702597928</image:loc>
      <image:title>Second Ride</image:title>
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  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/blackstone-brooklyn-3-year-old/first-walk-and-trot</loc>
    <lastmod>2024-01-09T11:58:16+13:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2023-12-15_at_12.38.01_PM_d3a0ef73-22d8-41ac-a2e6-a68d8a05bf83.png?v=1702598133</image:loc>
      <image:title>First Walk and Trot</image:title>
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    <loc>https://amandawilsontraining.co.nz/blogs/blackstone-brooklyn-3-year-old/the-backing-process</loc>
    <lastmod>2024-01-09T11:57:53+13:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2023-12-15_at_12.37.44_PM.png?v=1702598204</image:loc>
      <image:title>The Backing Process</image:title>
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  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/blackstone-brooklyn-3-year-old/mounting</loc>
    <lastmod>2024-01-07T09:38:59+13:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2023-12-15_at_12.37.19_PM.png?v=1702598236</image:loc>
      <image:title>Mounting</image:title>
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  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/blackstone-brooklyn-3-year-old/first-time-having-a-bath</loc>
    <lastmod>2024-01-07T09:42:14+13:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2023-12-15_at_12.35.56_PM.png?v=1702598279</image:loc>
      <image:title>First Time Having a Bath</image:title>
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  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/blackstone-brooklyn-3-year-old/working-on-truck-loading</loc>
    <lastmod>2024-01-04T23:33:40+13:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2023-12-15_at_12.35.24_PM.png?v=1702598323</image:loc>
      <image:title>Working on Truck Loading</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/blackstone-brooklyn-3-year-old/long-reining</loc>
    <lastmod>2023-12-15T12:59:30+13:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2023-12-15_at_12.34.44_PM.png?v=1702598365</image:loc>
      <image:title>Long Reining</image:title>
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  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/blackstone-brooklyn-3-year-old/getting-confident-with-ropes</loc>
    <lastmod>2024-01-04T23:17:50+13:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2023-12-15_at_12.34.05_PM.png?v=1702598413</image:loc>
      <image:title>Getting Confident With Ropes</image:title>
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  </url>
  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/blackstone-brooklyn-3-year-old/learning-to-jump</loc>
    <lastmod>2023-12-15T13:00:59+13:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2023-12-15_at_12.29.02_PM.png?v=1702598448</image:loc>
      <image:title>Learning to Jump</image:title>
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  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/blackstone-brooklyn-3-year-old/introducing-new-obstacles</loc>
    <lastmod>2024-01-07T09:49:51+13:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2023-12-15_at_12.24.45_PM.png?v=1702598489</image:loc>
      <image:title>Introducing New Obstacles</image:title>
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  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/blackstone-brooklyn-3-year-old/introducing-the-box</loc>
    <lastmod>2023-12-15T13:02:11+13:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2023-12-15_at_12.22.34_PM.png?v=1702598525</image:loc>
      <image:title>Introducing the Box</image:title>
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  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/blackstone-brooklyn-3-year-old/introducing-the-bridge</loc>
    <lastmod>2024-01-07T09:47:56+13:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2023-12-15_at_12.21.51_PM.png?v=1702598572</image:loc>
      <image:title>Building Confidence</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/blackstone-brooklyn-3-year-old/introducing-the-bridge-1</loc>
    <lastmod>2024-01-07T09:45:27+13:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-01-04_at_1.10.39_PM.png?v=1704327062</image:loc>
      <image:title>Introducing the Bridge</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/blackstone-brooklyn-3-year-old/learning-to-lunge</loc>
    <lastmod>2024-01-07T09:46:12+13:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Sina_Matching_Set_April_2023-14.jpg?v=1704234277</image:loc>
      <image:title>Learning to Lunge</image:title>
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  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/blackstone-bertram/the-backing-process</loc>
    <lastmod>2024-02-20T10:55:24+13:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2023-12-17_at_8.22.06_PM.png?v=1702797830</image:loc>
      <image:title>The Backing Process</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/blackstone-bertram/washing-for-the-first-time-1</loc>
    <lastmod>2023-12-17T20:27:08+13:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2023-12-17_at_8.18.38_PM.png?v=1702798014</image:loc>
      <image:title>Washing for the First Time</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/blackstone-bertram/covering</loc>
    <lastmod>2023-12-17T20:29:25+13:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2023-12-17_at_8.15.57_PM.png?v=1702798157</image:loc>
      <image:title>Covering</image:title>
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  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/blackstone-bertram/getting-used-to-ropes</loc>
    <lastmod>2023-12-17T20:30:59+13:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2023-12-17_at_8.17.11_PM.png?v=1702798252</image:loc>
      <image:title>Getting Used to Ropes</image:title>
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  </url>
  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/blackstone-bertram/jumping-for-the-first-time</loc>
    <lastmod>2023-12-17T20:32:12+13:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2023-12-17_at_8.15.08_PM.png?v=1702798332</image:loc>
      <image:title>Jumping for the First Time</image:title>
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  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/blackstone-bertram/introducing-new-obstacles</loc>
    <lastmod>2023-12-17T20:33:20+13:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2023-12-17_at_8.14.12_PM.png?v=1702798394</image:loc>
      <image:title>Introducing New Obstacles</image:title>
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  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/blackstone-bertram/introducing-the-box</loc>
    <lastmod>2023-12-17T20:34:08+13:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2023-12-17_at_8.11.35_PM.png?v=1702798442</image:loc>
      <image:title>Introducing the Box</image:title>
    </image:image>
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  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/blackstone-bertram/improving-the-lunging</loc>
    <lastmod>2023-12-17T20:35:04+13:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2023-12-17_at_8.11.06_PM.png?v=1702798493</image:loc>
      <image:title>Improving the Lunging</image:title>
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  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/blackstone-bertram/introducing-the-bridge-obstacle</loc>
    <lastmod>2023-12-17T20:36:05+13:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2023-12-17_at_8.10.47_PM.png?v=1702798556</image:loc>
      <image:title>Introducing the Bridge Obstacle</image:title>
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  </url>
  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/blackstone-bertram/learning-to-lunge</loc>
    <lastmod>2023-12-17T20:37:43+13:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2023-12-17_at_8.10.31_PM.png?v=1702798633</image:loc>
      <image:title>Learning to Lunge</image:title>
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  </url>
  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/bella-10-year-old-spca-rescue/getting-used-to-ropes-1</loc>
    <lastmod>2023-12-17T21:34:20+13:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2023-12-17_at_8.49.44_PM.png?v=1702799732</image:loc>
      <image:title>Getting Used to Ropes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/bella-10-year-old-spca-rescue/jumping-for-the-first-time</loc>
    <lastmod>2024-02-20T11:04:07+13:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2023-12-17_at_8.48.47_PM.png?v=1702799797</image:loc>
      <image:title>Jumping on the Lunge</image:title>
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  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/bella-10-year-old-spca-rescue/introducing-new-obstacles</loc>
    <lastmod>2023-12-17T21:00:17+13:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2023-12-17_at_8.47.20_PM.png?v=1702800010</image:loc>
      <image:title>Introducing New Obstacles</image:title>
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  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/bella-10-year-old-spca-rescue/introducing-the-box</loc>
    <lastmod>2023-12-17T21:05:14+13:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2023-12-17_at_8.46.33_PM.png?v=1702800304</image:loc>
      <image:title>Introducing the Box</image:title>
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  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/bella-10-year-old-spca-rescue/improving-the-lunging</loc>
    <lastmod>2023-12-17T21:06:28+13:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2023-12-17_at_8.45.57_PM.png?v=1702800358</image:loc>
      <image:title>Introducing the Bridge</image:title>
    </image:image>
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  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/bella-10-year-old-spca-rescue/trotting-on-the-lunge</loc>
    <lastmod>2023-12-17T21:06:57+13:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2023-12-17_at_8.45.23_PM.png?v=1702800409</image:loc>
      <image:title>Trotting on the Lunge</image:title>
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  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/bella-10-year-old-spca-rescue/learning-to-lunge</loc>
    <lastmod>2023-12-17T21:07:28+13:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2023-12-17_at_8.41.30_PM.png?v=1702800442</image:loc>
      <image:title>Learning to Lunge</image:title>
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  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/blackstone-smolder-1/jumping-around-a-course</loc>
    <lastmod>2023-12-18T21:39:05+13:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2023-12-17_at_9.47.40_PM_6d41b0b5-557e-4838-b8bb-15869dd84315.png?v=1702887424</image:loc>
      <image:title>Jumping Around a Course</image:title>
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  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/blackstone-smolder-1/learning-to-jump</loc>
    <lastmod>2023-12-18T21:38:51+13:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2023-12-17_at_9.46.53_PM_02ea3b0c-3f79-4a63-9f98-7e4c20d7c4d8.png?v=1702887591</image:loc>
      <image:title>Learning to Jump</image:title>
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  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/blackstone-smolder-1/introducing-poles-and-dealing-with-napping</loc>
    <lastmod>2023-12-18T21:22:46+13:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2023-12-17_at_9.46.31_PM_6e3a2fdc-357d-4807-8fd4-478bbf7874ea.png?v=1702887757</image:loc>
      <image:title>Introducing Poles and Dealing with Napping</image:title>
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  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/blackstone-smolder-1/working-through-napping-and-drifting</loc>
    <lastmod>2023-12-18T21:23:33+13:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2023-12-17_at_9.46.12_PM_5d158b4c-5d0d-42f9-ae43-56e219833ba8.png?v=1702887803</image:loc>
      <image:title>Working Through Napping and Drifting</image:title>
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  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/blackstone-smolder-1/dealing-with-rearing-and-tantrum-throwing</loc>
    <lastmod>2023-12-18T21:24:26+13:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2023-12-17_at_9.45.50_PM_c81dfdb6-ba36-4df5-99dc-76668c33567c.png?v=1702887852</image:loc>
      <image:title>Dealing With Rearing and Tantrum Throwing</image:title>
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  </url>
  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/blackstone-smolder-1/working-on-lateral-work</loc>
    <lastmod>2023-12-18T21:25:12+13:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2023-12-17_at_9.45.08_PM_88d455e6-a34f-4c55-ade0-cb79a31ca098.png?v=1702887907</image:loc>
      <image:title>Working on Lateral Work</image:title>
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  </url>
  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/blackstone-smolder-1/introducing-the-bit</loc>
    <lastmod>2023-12-18T21:29:19+13:00</lastmod>
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      <image:title>Introducing the Bridle and Bit</image:title>
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      <image:title>Jumping on the Lunge</image:title>
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      <image:title>Getting More Confident on the Lunge</image:title>
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      <image:title>Following the Feel Under Saddle</image:title>
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      <image:title>Following the Feel on the Ground</image:title>
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      <image:title>Feet Handling Session Two</image:title>
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      <image:title>Feet Handling Session One</image:title>
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      <image:title>First Forward Steps</image:title>
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      <image:title>Learning to Lead</image:title>
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      <image:title>Wearing a Halter</image:title>
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      <image:title>Yielding to the Rope</image:title>
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      <image:title>Yielding to Hand Pressure</image:title>
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      <image:title>Feet Handling Session Two</image:title>
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      <image:title>Feet Handling Session One</image:title>
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      <image:title>First Forward Steps</image:title>
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      <image:title>Learning to Lead</image:title>
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      <image:title>Wearing a Halter</image:title>
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      <image:title>Yielding to the Rope</image:title>
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      <image:title>Introducing the Halter</image:title>
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      <image:title>First Forward Steps</image:title>
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      <image:title>Learning to Yield to the Rope</image:title>
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      <image:title>Introducing the Saddle</image:title>
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      <image:title>Introducing the Roller</image:title>
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      <image:title>Having his First Trot</image:title>
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      <image:title>Learning to Take the Contact in a Halter</image:title>
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      <image:title>Introducing the Saddle</image:title>
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      <image:title>Picking up Feet for the First Time</image:title>
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      <image:title>Forward Steps in the Halter</image:title>
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      <image:title>Responding to Pressure in the Halter</image:title>
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      <image:title>Introducing the Roller</image:title>
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      <image:title>Lunging with the Gear in a Halter</image:title>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-01-08_at_12.03.36_PM.png?v=1704700158</image:loc>
      <image:title>Having his First Trot</image:title>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-01-08_at_11.59.57_AM.png?v=1704754599</image:loc>
      <image:title>Working on Lateral Work at Halt</image:title>
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      <image:title>Working on Lateral Work at Walk</image:title>
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      <image:title>Getting Used to Things Moving on Her Back</image:title>
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  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/blackstone-bertram/first-ride-under-saddle</loc>
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      <image:title>First Ride Under Saddle</image:title>
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  <url>
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      <image:title>Going Back Over Leading and Picking up Feet</image:title>
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  <url>
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      <image:title>Riding Under Saddle for the First Time</image:title>
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  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/sore-horse-check/massage-work</loc>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-01-15_at_2.16.01_PM.png?v=1705281840</image:loc>
      <image:title>Massage Work</image:title>
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  <url>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-01-15_at_2.16.34_PM.png?v=1705282199</image:loc>
      <image:title>Flexion Tests</image:title>
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  <url>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-01-15_at_2.16.52_PM.png?v=1705282343</image:loc>
      <image:title>Tail Stretches</image:title>
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  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/sore-horse-check/hind-end-stretches</loc>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-01-15_at_2.18.10_PM.png?v=1705282442</image:loc>
      <image:title>Hind End Stretches</image:title>
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  <url>
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      <image:title>Shoulder Stretches</image:title>
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  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/sore-horse-check/front-end-stretches</loc>
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      <image:title>Front End Stretches</image:title>
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  <url>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-01-15_at_2.19.04_PM.png?v=1705282950</image:loc>
      <image:title>The Sore Horse Check</image:title>
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  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/sore-horse-check/sore-horse-introduction</loc>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-01-15_at_2.19.27_PM.png?v=1705283018</image:loc>
      <image:title>Sore Horse Introduction</image:title>
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  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/learning-how-to-jump/teaching-a-horse-to-jump</loc>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-02-06_at_8.01.59_PM.png?v=1707208581</image:loc>
      <image:title>First Time Jumping</image:title>
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  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/chino/sore-horse-case-study</loc>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-02-07_at_8.04.25_AM.png?v=1707246298</image:loc>
      <image:title>Sore Horse Case Study</image:title>
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  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/maher/sore-horse-case-study</loc>
    <lastmod>2024-02-07T23:36:45+13:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-02-07_at_8.09.43_AM.png?v=1707246605</image:loc>
      <image:title>Sore Horse Case Study</image:title>
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  <url>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-02-09_at_1.15.25_AM.png?v=1707394760</image:loc>
      <image:title>Dissection</image:title>
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  <url>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-02-09_at_1.14.52_AM.png?v=1707394732</image:loc>
      <image:title>Making a Decision</image:title>
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  <url>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-02-09_at_1.14.07_AM.png?v=1707394707</image:loc>
      <image:title>Last Training Session</image:title>
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  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/scout/work-sessions</loc>
    <lastmod>2024-02-09T01:22:15+13:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-02-09_at_1.13.48_AM.png?v=1707394677</image:loc>
      <image:title>Work Sessions</image:title>
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  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/scout/scout-introduction</loc>
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      <image:title>Scout Introduction</image:title>
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  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/learning-how-to-jump/introducing-the-canter-and-fill</loc>
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      <image:title>Introducing the Canter and Fill</image:title>
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  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/bella-10-year-old-spca-rescue/introducing-the-cover-in-the-round-yard</loc>
    <lastmod>2024-02-21T17:06:27+13:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-02-21_at_5.02.32_PM.png?v=1708488387</image:loc>
      <image:title>Introducing the Cover in the Round Yard</image:title>
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  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/bella/post-winter-assesment</loc>
    <lastmod>2024-02-21T16:53:45+13:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-02-21_at_4.52.38_PM.png?v=1708487625</image:loc>
      <image:title>Post Winter Assesment</image:title>
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  <url>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-02-21_at_4.52.25_PM.png?v=1708487932</image:loc>
      <image:title>Improving Lateral Work</image:title>
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  <url>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-02-21_at_4.52.10_PM.png?v=1708487670</image:loc>
      <image:title>Poll Stretch</image:title>
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  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/bella/beginning-lateral-work-1</loc>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-02-21_at_4.52.01_PM.png?v=1708487909</image:loc>
      <image:title>Beginning Lateral Work</image:title>
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  <url>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-02-21_at_4.51.17_PM.png?v=1708487886</image:loc>
      <image:title>Flexing Left and Right</image:title>
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  <url>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-02-21_at_4.51.02_PM.png?v=1708487865</image:loc>
      <image:title>Getting Confidence in the Forward</image:title>
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  <url>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-02-21_at_4.50.45_PM.png?v=1708487781</image:loc>
      <image:title>Bella&apos;s First Farm Adventure!</image:title>
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  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/bella/first-walk</loc>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-02-21_at_4.50.27_PM.png?v=1708487843</image:loc>
      <image:title>First Walk</image:title>
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  <url>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-02-21_at_4.50.00_PM.png?v=1708487958</image:loc>
      <image:title>Short Reining</image:title>
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  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/bella/sitting-up-for-the-first-time</loc>
    <lastmod>2024-02-21T16:54:55+13:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-02-21_at_4.49.19_PM.png?v=1708487695</image:loc>
      <image:title>Sitting Up For the First Time</image:title>
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  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/bella/bearing-weight-for-the-first-time</loc>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-02-21_at_5.00.59_PM.png?v=1708488094</image:loc>
      <image:title>Building Confidence in the Backing Process</image:title>
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  </url>
  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/bella/bearing-weight-for-the-first-time-1</loc>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-02-21_at_4.48.11_PM.png?v=1708487767</image:loc>
      <image:title>Bearing Weight For the First Time</image:title>
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  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/bella/getting-used-to-movement-around-the-body</loc>
    <lastmod>2024-02-21T16:57:00+13:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-02-21_at_4.47.05_PM.png?v=1708487820</image:loc>
      <image:title>Getting Used to Movement Around the Body</image:title>
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  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/bella/getting-used-to-things-up-above-her</loc>
    <lastmod>2024-02-21T16:56:44+13:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-02-21_at_4.47.15_PM.png?v=1708487804</image:loc>
      <image:title>Getting Used to Things Up Above Her</image:title>
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  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/bella/introducing-a-roller</loc>
    <lastmod>2024-02-21T16:55:15+13:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-02-21_at_4.46.40_PM.png?v=1708487715</image:loc>
      <image:title>Introducing a Roller</image:title>
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  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/bella/long-reining</loc>
    <lastmod>2024-02-21T16:55:32+13:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-02-21_at_4.46.13_PM.png?v=1708487732</image:loc>
      <image:title>Long Reining</image:title>
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  <url>
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    <lastmod>2024-02-21T16:55:49+13:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-02-21_at_4.45.56_PM.png?v=1708487749</image:loc>
      <image:title>Yielding to Hind Quarter Pressure</image:title>
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  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/bella/improving-her-lunging</loc>
    <lastmod>2024-02-21T16:59:43+13:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-02-21_at_4.45.38_PM.png?v=1708487983</image:loc>
      <image:title>Improving Her Lunging</image:title>
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  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/bella/building-confidence-in-the-trot</loc>
    <lastmod>2024-02-21T21:17:46+13:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-02-21_at_4.45.25_PM.png?v=1708503418</image:loc>
      <image:title>Building Confidence in the Trot</image:title>
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  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/bella/learning-how-to-lunge</loc>
    <lastmod>2024-02-21T21:18:35+13:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-02-21_at_4.45.10_PM.png?v=1708503505</image:loc>
      <image:title>Learning How to Lunge</image:title>
    </image:image>
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  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/bella/hind-end-stretch</loc>
    <lastmod>2024-08-20T08:25:05+12:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-02-21_at_4.44.56_PM.png?v=1708503539</image:loc>
      <image:title>Hind End Stretch</image:title>
    </image:image>
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  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/bella/shoulder-stretch</loc>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-02-21_at_4.44.27_PM.png?v=1708503561</image:loc>
      <image:title>Shoulder Stretch</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/bella/front-end-stretch</loc>
    <lastmod>2024-08-20T08:26:40+12:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-02-21_at_4.44.00_PM.png?v=1708503596</image:loc>
      <image:title>Front End Stretch</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/bella/sore-horse-check</loc>
    <lastmod>2024-06-12T12:01:29+12:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Semi_WKW_Day_1-10.jpg?v=1718150489</image:loc>
      <image:title>Sore Horse Check</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/wings/movement-body-treatment</loc>
    <lastmod>2024-03-01T09:14:41+13:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-02-26_at_8.13.23_AM.png?v=1708888436</image:loc>
      <image:title>Body Treatment</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/wings/sore-horse-check</loc>
    <lastmod>2024-02-26T08:12:38+13:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-02-26_at_8.11.14_AM.png?v=1708888358</image:loc>
      <image:title>Sore Horse Check</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/wings/movement-analysis</loc>
    <lastmod>2024-02-26T08:12:23+13:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-02-26_at_8.10.55_AM.png?v=1708888343</image:loc>
      <image:title>Movement Analysis</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/bella-10-year-old-spca-rescue/maintaining-speed-and-direction</loc>
    <lastmod>2024-02-26T08:12:10+13:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-02-26_at_8.11.41_AM.png?v=1708888330</image:loc>
      <image:title>Maintaining Speed and Direction</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/blackstone-bertram/behavioural-check</loc>
    <lastmod>2024-02-26T08:16:26+13:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-02-26_at_8.15.56_AM.png?v=1708888586</image:loc>
      <image:title>Behavioural Check</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/wings/body-analysis-after-treatment</loc>
    <lastmod>2024-03-01T09:16:08+13:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/wings/movement-analysis-after-treatment</loc>
    <lastmod>2024-03-01T09:17:05+13:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/kaimanawa-foals/kaimanawa-training-session-one</loc>
    <lastmod>2024-06-12T11:56:45+12:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/2024_Kaimanawa_GWHA_NZ_Day_24-109.jpg?v=1718150205</image:loc>
      <image:title>Kaimanawa Training Day One | Session One</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/kaimanawa-foals/kaimanawa-training-session-two-day-one</loc>
    <lastmod>2024-05-02T08:21:28+12:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-05-01_at_5.21.24_PM.png?v=1714554099</image:loc>
      <image:title>Kaimanawa Training Day One | Session Two</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/kaimanawa-foals/kaimanawa-training-day-two-part-one</loc>
    <lastmod>2024-05-02T17:48:33+12:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-05-02_at_5.47.13_PM.png?v=1714628890</image:loc>
      <image:title>Kaimanawa Training Day Two | Part One</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/kaimanawa-foals/kaimanawa-training-day-two-part-two</loc>
    <lastmod>2024-05-07T10:38:10+12:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-05-07_at_10.37.02_AM.png?v=1715035090</image:loc>
      <image:title>Kaimanawa Training Day Two | Part Two</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/kaimanawa-foals/kaimanawa-day-four</loc>
    <lastmod>2024-05-07T19:33:02+12:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/kaimanawa-foals/delta-day-six-of-training</loc>
    <lastmod>2024-05-09T21:10:32+12:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-05-09_at_9.08.45_PM.png?v=1715245808</image:loc>
      <image:title>Delta | Day Six of Training</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/kaimanawa-foals/delta-day-six-of-training-session-two</loc>
    <lastmod>2024-05-09T21:34:31+12:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-05-09_at_9.09.08_PM.png?v=1715247264</image:loc>
      <image:title>Delta Day Six of Training | Session Two</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/kaimanawa-foals/volara-day-six-of-training</loc>
    <lastmod>2024-05-09T21:35:03+12:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-05-09_at_9.09.30_PM.png?v=1715247303</image:loc>
      <image:title>Volara | Day Six of Training</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/kaimanawa-foals/delta-day-twelve-of-training</loc>
    <lastmod>2024-05-23T09:17:19+12:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-05-15_at_5.48.11_PM.png?v=1715752156</image:loc>
      <image:title>Delta | Day Eleven of Training</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/kaimanawa-foals/delta-day-twelve-of-training-session-two</loc>
    <lastmod>2024-05-22T20:10:02+12:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-05-15_at_5.48.26_PM.png?v=1715752278</image:loc>
      <image:title>Delta | Day Eleven of Training | Session Two</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/kaimanawa-foals/delta-day-fifteen-of-training-session-one</loc>
    <lastmod>2024-05-21T19:06:42+12:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-05-21_at_5.27.00_PM.png?v=1716269420</image:loc>
      <image:title>Delta | Day Fifteen of Training Session One</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/kaimanawa-foals/delta-day-fifteen-of-training-session-two</loc>
    <lastmod>2024-05-21T19:06:18+12:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-05-21_at_5.27.35_PM.png?v=1716275178</image:loc>
      <image:title>Delta | Day Fifteen of Training Session Two</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/kaimanawa-foals/delta-day-eighteen-session-one</loc>
    <lastmod>2024-05-25T17:08:16+12:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-05-25_at_5.06.31_PM.png?v=1716613696</image:loc>
      <image:title>Delta | Day Eighteen Session One</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/kaimanawa-foals/delta-day-eighten-session-two</loc>
    <lastmod>2024-05-30T13:43:24+12:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-05-25_at_5.07.07_PM.png?v=1716613900</image:loc>
      <image:title>Delta | Day Eighten Session Two</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/kaimanawa-foals/delta-day-eighten-session-three</loc>
    <lastmod>2024-05-30T13:57:15+12:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-05-25_at_5.07.34_PM.png?v=1716613955</image:loc>
      <image:title>Delta | Day Eighten Session Three</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/blackstone-bertram/bertrams-first-canter-under-saddle</loc>
    <lastmod>2024-06-12T12:22:43+12:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-06-12_at_11.51.57_AM.png?v=1718150048</image:loc>
      <image:title>Bertram&apos;s First Canter Under Saddle!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/bella-10-year-old-spca-rescue/mclains-first-canter-under-saddle</loc>
    <lastmod>2024-06-12T14:39:55+12:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-06-12_at_11.53.30_AM.png?v=1718151080</image:loc>
      <image:title>McLain&apos;s First Canter Under Saddle</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/bella-10-year-old-spca-rescue/mclains-first-canter-on-the-farm</loc>
    <lastmod>2024-06-12T12:43:01+12:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2024-06-12_at_11.52.33_AM.png?v=1718151112</image:loc>
      <image:title>McLain&apos;s First Canter on the Farm!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/ember-mustang-mare/ember-training-session-day-14-part-2</loc>
    <lastmod>2025-04-08T09:29:41+12:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2025-04-06_at_8.20.29_AM.png?v=1744061381</image:loc>
      <image:title>Ember Training Session Day 14 Part 2</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/ember-mustang-mare/ember-training-session-day-14-part-one</loc>
    <lastmod>2025-04-08T09:29:00+12:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2025-04-06_at_8.20.09_AM.png?v=1744061340</image:loc>
      <image:title>Ember Training Session Day 14 Part 1</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/ember-mustang-mare/ember-training-session-day-9-part-2</loc>
    <lastmod>2025-04-08T09:28:01+12:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2025-04-06_at_8.19.47_AM.png?v=1744061281</image:loc>
      <image:title>Ember Training Session Day 9 Part 2</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/ember-mustang-mare/ember-training-session-day-9-part-1</loc>
    <lastmod>2025-04-08T09:27:43+12:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2025-04-06_at_8.19.23_AM.png?v=1744061263</image:loc>
      <image:title>Ember Training Session Day 9 Part 1</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/ember-mustang-mare/ember-training-session-day-7-part-2</loc>
    <lastmod>2025-04-08T09:27:10+12:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2025-04-06_at_8.19.11_AM.png?v=1744061230</image:loc>
      <image:title>Ember Training Session Day 7 Part 2</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/ember-mustang-mare/ember-training-session-day-7-part-3</loc>
    <lastmod>2025-04-08T09:26:51+12:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2025-04-06_at_8.18.55_AM_5462adff-b4ed-48f9-a202-4b9b56d435ec.png?v=1744061211</image:loc>
      <image:title>Ember Training Session Day 7 Part 1</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/ember-mustang-mare/ember-training-day-twenty-part-one</loc>
    <lastmod>2025-04-16T06:19:34+12:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2025-04-15_at_11.05.47_AM.png?v=1744741174</image:loc>
      <image:title>Ember Training Session Day 20 Part 1</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/ember-mustang-mare/ember-training-day-twenty-part-two</loc>
    <lastmod>2025-04-16T13:27:32+12:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2025-04-15_at_11.05.25_AM.png?v=1744766852</image:loc>
      <image:title>Ember Training Session Day 20 Part 2</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/ember-mustang-mare/ember-training-session-day-25-part-1</loc>
    <lastmod>2025-04-27T02:32:53+12:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2025-04-26_at_7.32.20_AM.png?v=1745677973</image:loc>
      <image:title>Ember Training Session Day 25 Part 1</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/ember-mustang-mare/ember-training-session-day-25-part-2</loc>
    <lastmod>2025-04-27T02:34:03+12:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2025-04-26_at_7.33.41_AM.png?v=1745678043</image:loc>
      <image:title>Ember Training Session Day 25 Part 2</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/ember-mustang-mare/ember-day-25-part-3</loc>
    <lastmod>2025-04-27T02:36:43+12:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2025-04-26_at_7.36.01_AM.png?v=1745678203</image:loc>
      <image:title>Ember Training Session Day 25 Part 3</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/ember-mustang-mare/ember-conclusion</loc>
    <lastmod>2025-05-25T06:39:30+12:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2025-05-24_at_12.38.29_PM.png?v=1748111970</image:loc>
      <image:title>Ember Conclusion</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/ember-mustang-mare/ember-diagnosis-work</loc>
    <lastmod>2025-05-25T07:03:46+12:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2025-05-24_at_1.02.17_PM.png?v=1748113426</image:loc>
      <image:title>Ember Diagnosis Work</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/sore-horse-check/sore-horse-assessment</loc>
    <lastmod>2026-04-12T18:30:41+12:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2026-04-12_at_5.44.07_PM.png?v=1775975441</image:loc>
      <image:title>Sore Horse Assessment</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://amandawilsontraining.co.nz/blogs/vega/catching-the-diffcult-horse</loc>
    <lastmod>2026-04-12T19:12:38+12:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0776/8526/0595/articles/Screenshot_2026-04-12_at_7.12.22_PM.png?v=1775977958</image:loc>
      <image:title>Catching the Diffcult Horse</image:title>
    </image:image>
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